Sunday 30 August 2015

100+ Health Benefits in SEXUAL INTERCOURSE

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Astonishing Health Benefits in SEXUAL INTERCOURSE

Sexual Health

"If you are in good mood, it is a safe bet that the last thing on your mind is to boost your immune system or maintaining a healthy weight. also having good sex offers those health benefits and many else more. This is a surprise to many people, says Joy Davidson, Ph.D., a New York psychologist and sexologist. "Of course, sex is everywhere in the media," she said. "But the idea that we vitally , sexual creatures is still partially with disgust or in other cases saw little embarrassing. So you should really take a look how our sexuality adds to our lives and improve our lives and our health, both physical and psychological, the eye is opened for many people. "

Sex does a body good in a number of ways, according to Davidson and other experts. The benefits are not just anecdotal or hearsay - each of these benefits sex health supported by a scientific control.

Sex relieves stress

"One of the great health benefits of sex is lower blood pressure and overall stress reduction, the researchers from Scotland who reported their findings in the journal Biological Psychology opinion. They studied 24 women and 22 men, records will be kept on their sexual activity Then the researchers subjected them to stressful situations, like public speaking noted their blood pressure were those who had sex response to stress better responses to stress than those who engaged in other sexual behaviors or abstained ..

Sex reduces blood pressure

"Another study published in Biological Psychology found that frequent intercourse was with low diastolic blood pressure (the bottom or second number in a reading of blood pressure). This study focused on people who are connected to their sexual partners .

Noted more research, a link between partner hugs and lower blood pressure in women.
Increased blood pressure is a risk factor for coronary heart disease, heart attack, kidney disease and stroke.

sex Increases Immunity

Good sexual also mean better physical health. Sex once or twice a month increase levels of  antibody called immunoglobulin A or IgA, which you can count on on preventing, colds and other infections. Scientists of the Wilkes University in Wilkes- protecting been involved in Barre, Pa., took samples of saliva, which contain IgA, from 112 students who reported the frequency of sex.

Those in the "frequent" group - once or twice a week - IgA were higher than those in the other three groups -. That being abstinent reported having sex at least once a week, or very often, three or more times a week

Sex is considered the exercise

"Sex is a great type of exercise," says Patti Britton, PhD, a sex therapist in Los Angeles and president of the American Association of Sexuality Educators and Therapists. It takes work, both physical and psychological perspective, to do it well, she said.

The benefits of sex as a form of exercise are many - sex can improve your cardiovascular health, strength, flexibility and balance, not to mention your emotional health.

Sex improves cardiovascular health

"While some older people may fear that efforts in sex turns could cause a stroke, which is not so, according to researchers from England to see. Was published in a study in the Epidemiology Journal in Community Health, scientists found that the frequency of sex was associated with stroke in the 914 men followed for 20 years.
And the health benefits of sex heart not end there. The researchers also found that having sex twice or more had a week reduces the risk of fatal heart attack by half for men, compared with those who have sex less than once a month.

Sex enhances self-esteem

"Increase self confidence is one of 237 reasons people have sex, collected by researchers at the University of Texas and published in the Archives of Sexual Behavior.
This finding makes sense to doctor., a sex therapist and marriage and family therapist in Cambridge. While noting that those who are already saying that self-esteem, they sometimes still feel better sex. "One of the reasons people say they have sex is to feel good," she say. "Great sex begins with self-esteem, and he throws it. If sex is loving, connected, and what you want, he throws."

Sex Strengthens Connection

"Sex, like any activity that promotes a close and loving relationship with your partner, not only raises self-esteem, but also enhances your overall well-being. Studies have shown that people (including amateur) with social support networks are healthier and happier than their less connected peers.

Sex improves Bond and Trust

"Sex and orgasms increases levels of the hormone oxytocin, the hormone called love Hormone, which helps us bond and build trust. Pittsburgh University researchers and the University of North Carolina evaluated 59 premenopausal Girl before and after warm contact with their husbands and partners ending with hugs. They found that the more contact, the higher the oxytocin.
"Oxytocin allows us to maintain the desire to bind and feel," says Britton.
Higher oxytocin has also been associated with a sense of space. So if you suddenly feel more generous to your partner than usual, credit the love hormone.

Sex relieves pain

"From the hormone oxytocin surges, endorphins increase, and pain decreases. So if you want to improve headaches, arthritis pain, or PMS symptoms seem after sex, you can thank those Higher oxytocin.

Oxytocin - The love hormone

"A study published in the Bulletin of Experimental Biology and Medicine examined the response of the" love hormone "oxytocin on the perception of pain in an experiment with 48 volunteers. The study participants inhaled oxytocin vapor and then had their fingers pricked. Those that had inhaled oxytocin, reduced their pain threshold by more than half.

Sex reduces the risk of prostate cancer

"Frequent ejaculations, especially in 20-something men, may reduce the risk of prostate cancer later in life, Australian researchers reported in the British Journal of Urology International. As they followed men diagnosed prostate cancer and those with no diagnosis, no association they found prostate cancer with the number of sexual partners as the men reached their 30, 40 and 50.
But they found men who had five or more ejaculations weeks while in their 20s reduced their risk of prostate cancer later by a third.

Sex strengthens the pelvic floor muscle

"Known for women, by doing some pelvic floor muscle exercises such as Kegels during sex offers a number of advantages. You can enjoy more fun, and you will also strengthen the region and contribute to reduce the risk of incontinence later in life minimized.
For a basic Kegel exercise, pelvic floor muscles to tighten, as if you try to stop the flow of urine. Count to three, then release.

Benefits of Kegel exercises

"Kegel exercises have to do a number of health benefits, in addition to more fun sex. Strengthening the pelvic floor muscle can prevent prolapse (slippage) of the vagina, uterus and the bladder. Pelvic floor muscles can in later life as a result of childbearing, obesity, aging and weakened. Kegel exercises help to offset the impact of the weakened pelvic floor muscles.

Sex helps you sleep better

"The oxytocin released during orgasm also promotes sleep, according to a study.
And getting enough sleep has been linked to a host of other goodies, such as maintaining a healthy weight and blood pressure. Something to think about, especially if you ever wondered why your husband can be active one minute and snoring the next.

Sex Physical exercise promotes sleep

"The component of physical sex activity can also help you relax and sleep better, in addition to hormonal effects. People who tend to exercise regularly sleep better and have a more restful sleep. From Moreover, as in the first half saw this slideshow, sex is a good way to get exercise.
"Keep in mind that sex is good for you in a way you imagined, and the health benefits that exceed the good room." *

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7 comments:

  1. Sex..sex..sex...Pintar

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  2. Hiv disease for the last 3 years and had pain hard to eat and cough are nightmares,especially the first year At this stage, the immune system is severely weakened, and the risk of contracting opportunistic infections is much greater. However, not everyone with HIV will go on to develop AIDS. The earlier you receive treatment, the better your outcome will be.I started taking ARV to avoid early death but I had faith in God that i would be healed someday.As a Hiv patient we are advise to be taking antiretroviral treatments to reduce our chance of transmitting the virus to others , few weeks ago i came on search on the internet if i could get any information on Hiv treatment with herbal medicine, on my search i saw a testimony of someone who has been healed from Hiv her name was Achima Abelard and other Herpes Virus patient Tasha Moore also giving testimony about this same man,Called Dr Itua Herbal treatment.I was moved by the testimony and i contacted him by his Email.drituaherbalcenter@gmail.com . We chatted and he send me a bottle of herbal medicine I drank it as he instructed me to.After drinking it he ask me to go for a test that how i ended my suffering life of Hiv patent,I'm cured and free of Arv Pills.I'm forever grateful to him Doctor Itua Herbal Treatment..He assured me he can cure the following disease..Hiv,Cancer,Herpes Virus,Hpv,Pile,Weak Erection,Lyme Disease,Epilepsy,Glaucoma.,Brain Tumor,psoriasis, Cataracts,Macular degeneration,Cardiovascular disease,Chronic Diarrhea,Lung disease.Enlarged prostate,Osteoporosis.Alzheimer's disease,
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  3. I saw so many testimonies about Dr Itua a great HERBAL DOCTOR that can cure all kind of diseases and give you the rightful health to live a joyful life, I didn't believe it at first, but as the pain got worse and my life was at risk after visiting my therapist numerous times for combination of treatments. And no changes so I decided to take a try, I contacted him also and told him I want a cure for Vulvar cancer/ Testicular cancer and it was Stage IIIA, he gave me advice on what I must do and he delivered it to me in my state which I use according to his instruction, and today I must say I am so grateful to this man Dr Itua for curing me from Vulvar cancer/ Testicular cancer and for restoring me back to my normal health and a sound life, I am making this known to every one out there who have been living with cancers all his life or any sick person should not waste more time just contact him with his details below- WhatsApp- +2348149277967 Email drituaherbalcenter@gmail.com, believe me this man is a good man with Godly heart, this is the real secret we all have been searching for. Do not waste more time contacting him today for you to also live a sound and happy life. He cures the following disease, thyroid Cancer, Uterine cancer, Fibroid, Arthritis, Brain Tumor,Fibromyalgia, Bladder cancer, Brain cancer, HIV, Herpes, Esophageal cancer, Gallbladder cancer, Gestational trophoblastic disease, Head and neck cancer, Hodgkin lymphoma Intestinal cancer, Kidney cancer,Hpv, Lung cancer, Melanoma,Mesothelioma, Multiple myeloma,Neuroendocrine tumors Non-Hodgkin lymphoma, Oral cancer, Ovarian cancer, Sinus cancer, Hepatitis A, B/C, Skin cancer, Soft tissue sarcoma, Stroke, Lupus, Spinal cancer, Stomach cancer, Vaginal cancer,Vulvar cancer, Testicular cancer,Tach Diseases, Pancreatic Cancer, Leukemia, Liver cancer, Throat cancer, Alzheimer's disease, Chronic Diarrhea,Copd, Parkinson,Als,Adrenocortical carcinoma Infectious mononucleosis.

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  4. Most prostate cancers are adenocarcinomas, cancers that arise in glandular cells of the prostate’s epithelial tissue. Prostate cancers usually progress slowly and produce no symptoms in the initial stages. Eventually, the tumor may enlarge like mine too, the prostate gland, pressing on the urethra and causing painful or frequent urination and blood in the urine. So I was so uncomfortable with this prostate cancer diseases then I decided to do online search on how to cure cancer because I well have read a lot about herbal medicine, I came across a lot of testimony how Dr Itua cure HIV/herpes then Cancer was listed below the comment.with courage I contacted Dr Itua and he sent me his herbal medicine through Courier service then I was asked to pick it up at my post office which i quickly did. I contacted Dr Itua that I have received my herbal medicine so he instructed me on how to drink it for three weeks and that is how Dr Itua Herbal Medicine cures my prostate Cancer, The treatment takes three weeks and I was cured completely. Dr Itua is a god sent and I thank him every day of my life. Contact him now On:    Email:drituaherbalcenter@gmail.com/   Whatsapp:+2348149277967.
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  5. But Dr. Itua, Traditional Herbal Practitioner in Africa, has cured HIV which is extracted from some rare herbs. It is highly potential to cure AIDS 100% without any residue. Dr Itua herbal medicine has already passed various blogs on how he uses his powerful herbs to heal all kinds of diseases such as. Herpes, HIV,,Cushing’s disease,Heart failure,Multiple Sclerosis,Hypertension,Colo_Rectal Cancer, Diabetes, Hepatitis,Hpv,Weak ErectionLyme Disease,Blood Cancer,Alzheimer’s disease,Bechet’s disease,Crohn’s disease,Parkinson's disease,Schizophrenia,Lung Cancer,Breast Cancer,Colo-Rectal Cancer,Blood Cancer,Prostate Cancer,siva.Fatal Familial Insomnia Factor V Leiden Mutation ,Epilepsy Dupuytren's disease,Desmoplastic small-round-cell tumor Diabetes ,Coeliac disease,Creutzfeldt–Jakob disease,Cerebral Amyloid Angiopathy, Ataxia,Arthritis,Amyotrophic Lateral Scoliosis,Fibromyalgia,Fluoroqquinolone Toxicity,Brain Cancer,Breast Cancer,Lung Cancer,Kidney Cancer,Syndrome Fibrodysplasia Ossificans ProgresS sclerosis,Seizures,Alzheimer's disease,Adrenocortical carcinoma.Asthma,Allergic diseases.Hiv_ Aids,Herpe ,Copd,Glaucoma., Cataracts,Macular degeneration,Cardiovascular disease,Lung disease.Enlarged prostate,Osteoporosis.Alzheimer's disease,Dementia.,Wart Remover,Cold Sore, Epilepsy, also his herbal boost immune system as well. I'm telling this because he uses his herbal medicine to cure me from hepatitis B and HIV, which I have been living on for 9 months now with no side effects. Herbal Medicine is just as good when drinking it although i have to use the restroom after drinking it which I don't really care about because i just want to get the virus out of my body, I will recommend Dr Itua to anyone sick out here to contact Dr Itua with this following information.Email...drituaherbalcenter@gmail.com /
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  6. Goji Berries... yes... I tried those too.For my health conditions, Those sweet, red berries seemed to help, but only during the time when I consumed them. I don't want to take a drug for the rest of my life, so why would I want to take a natural supplement everyday for the rest of my life (although Goji berries are very tasty and are highly nourishing). To me this was not a cure either (and I'm LOOKING for the CURE).
    Up to that point, I hadn't found a cure. I felt like a young jumbled mess. I continued to have extreme pain, but continued on my path to healing. I started to focus on myself and not everyone else. When I was a young adult, I took on too much responsibility out of a sense of obligation. This was no longer healthy for me, so I resigned from all my projects and groups. Those days to come were the best [and worst] days. I took a lot of time off work, yet begun to feel so extremely exhausted. Many health professionals "diagnosed" me with adrenal fatigue & Hiv,Prostate Cancer so my situation was annoying then I keep searching for permanent cure online that's when I came to know of Dr Itua herbal center hands whom god has blessed with ancestral herbs and a gift to heal people with disease like .Cancers,Alzheimer's disease,HPV,Men & Women Infertility,Melanoma, Mesothelioma, Diabetes, Multiple myeloma, Parkinson's disease,Neuroendocrine tumors,Herpes, Hiv/Aids,Non-Hodgkin's lymphoma,, chronic diarrhea, COPD,Love spell, Hepatitis... So I made a purchase of his herbal medicines and I have been watching my health for 6 years now and I actually confirmed that his herbal medicines are a permanent cure and I'm so happy that I came to know of his herbal healings.You can contact Dr Itua herbal center Email: drituaherbalcenter@gmail.com WhatsApp: +2348149277967. if you went through exactly what I go through in terms of health conditions because to be honest there is more to learn about natural herbs than medical drugs.

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  7. I had my TL a little more than a year ago when my third child was born via c-section. I was not told ANYTHING about the possible side effects of having this procedure. Since then I have experienced heavy bleeding lasting sometimes 3 weeks out of the month, weight gain, severe mood swings. Severe cramping, changes to my libido, severe depression accompanied by suicidal thoughts, headaches, migraines, many new symptoms & older issues are now exacerbated. The father of two of my children doesn't want me anymore. I've become too much of a pain in the ass I guess. We don't talk. We don't sleep in the same bed. I think he might really think I am crazy... & maybe I am. I feel crazy a lot of the time.
    I'm unpredictable. I feel so angry about the whole thing & now what was once a mild fear of doctors has exploded into full on white coat syndrome that causes me to have a panic attack/hypertensive emergency (severe increase in blood pressure) whenever I have to deal with them. I'm not sure what to do... I fear the next time I have to see a doctor I'll have a stroke or a heart attack from the stress & anxiety of it... what do I do? I take my time and keep searching on internet looking for natural healing that how I came across Dr Itua herbal center website and I was so excited when Dr Itua told me to calm down that he will help me with his natural remedy I put my hope on him so I purchase his herbal medicines which was shipped to my address I used it as prescribed guess what? I'm totally healed my cramp pain is gone completely I also used his Anti Bacteria herbal medicines it's works for me very well I want anyone with health problem to contact Dr Itua herbal center for any kind diseases remedies such as Parkinson, Herpes, ALS, MS, Diabetes, Hepatitis, Hiv/Aids,Cancers, Men & Women Infertility, I got his email address  drituaherbalcenter@gmail.com he has any kind of herbal remedies for women & men also for our babes. I really miss my Hunni...he's a fantastic father & a good man. He doesn't deserve this. I feel like an empty shell of who I used to be...www.drituaherbalcenter.com

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